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Gulf Star Sports

On MyPrivateTutor Since: 20 November 2018

UAC 1419

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Area:
Reem Island
Address:
Various
Courses:
Physical Education, Gymnastics, Aerobics
Mobile: xxxxxxxx92 Request a Callback

Course details

Extra Curricular Activities

Course details

Benefits of Aerobics:

  • Improves your circulation and helps your body use oxygen better
  • Increases energy
  • Increases endurance, which means you can work out longer without getting tired
  • Helps reduce the risk of developing heart disease
  • Helps reduce the risk of developing diabetes
  • Helps reduce body fat
  • Helps you reach and maintain a healthy weight
  • Helps reduce stress, tension, anxiety, and depression
  • Improves sleep

Course details

The students are involved in several playful physical activities. They are made to do simple exercises which helps them remain fir and healthy and also helps in their growth process and physical development. Special classes are conducted in which students are given lessons on the importance of a healthy diet.

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