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Health & Fitness Courses in Dubai

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Home» Course in dubai » Health & Fitness Courses in Dubai
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Classroom
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  • Location: Karama
  • Course Fees: AED300
  • Duration: 12 Hour
  • Time / Schedule: Al Nahda Branch: Sun/Mon/tues/wed/thurs (7:00-8:00 pm) (8:00-9:00 pm)
  • Health & Fitness » Yoga

Course Details

Yoga is not just about standing on our head or bending in all sorts of contorted positions. It is the uniting of body, mind, and spirit, encouraging a full experience of the intricate relationship between them and how to bring this relationship into balance. Ultimately, yoga classes are about self-realization, true freedom, where the individual self-merges into the universal self. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures that aim to keep the body healthy. The mental techniques include breathing exercises and meditation to discipline the mind. Absolutely! Many postures out there have modifications to help accommodate for lack of flexibility. The great thing about yoga is that it is not all about flexibility and stretching. Much of yoga is about finding balance, strength and listening to your own body’s limitations.

Benefits of yoga:

  • It Enhances Physical Flexibility
  • It Refines Balance and Coordination
  • It Develops Focus and Concentration
  • It Boosts Self-Esteem and Confidence
  • It Strengthens the Mind-Body Connection

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Classroom
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  • Location: Jumeirah lake towers (jlt)
  • Course Fees: Ask Now
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  • Health & Fitness » Zumba

Course Details

Zumba, The NEW HOTT fitness workout, it's ONE of the nation's fastest-growing FITNESS crazes Designed for the non-dancer, The new fitness craze that fuses Latin-based rhythms with motivating music, unique moves, and challenging combinations. Bring your energy and dance away your worries. Adults, kids and seniors, MEN or WOMEN.

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Classroom
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  • Location: Karama
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  • Health & Fitness » Zumba

Course Details

Kalagram is dedicated to attracting and sustaining a diverse student body, faculty, and staff. It is a place that provides varied ways of grooming and serves its students through individual and collaborative instruction in a caring and compassionate environment.

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Classroom
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  • Location: Karama
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  • Health & Fitness » Aerobics

Course Details

  • Limited students in each batch
  • Training available for all age group

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Classroom
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  • Location: Oud mehta
  • Course Fees: Ask Now
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  • Health & Fitness » Yoga

Course Details

Impact Talent and Performing Arts Center now offer Mantra Yoga to all patrons. At impact, we believe that a happy, healthy life comes from the combination of three things:

  • Mental Stability
  • Healthy Diet
  • Physical Exercise

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Classroom
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  • Location: Al qusais
  • Course Fees: Ask Now
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  • Health & Fitness » Aerobics

Course Details

We conduct special sessions for Aerobics learning. Learning Aerobics is highly recommended as it has a wide range of benefits. Some of them are:

  • Immune system stimulation.
  • Develops Cardiac functioning.
  • Increased body resistance and more.

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Classroom
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  • Location: Al qusais
  • Course Fees: AED350
  • Duration: 12 sessions Month
  • Time / Schedule: Ask Now
  • Health & Fitness » Yoga

Course Details

YOGA Yoga can be considered as the union of the mind with the absolute. It is divided into eight parts – Yama, Niyama, Asana, Pranayama, Dhanana, Dhyanan and Samadhi. One can thus understand one’s own real nature and live life vigorously. The physical postures help the practitioner become very supple and make them attain a high degree of flexibility. The numerous health benefits are beyond everybody’s guess.

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Classroom
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  • Location: Al nahda 2
  • Course Fees: Ask Now
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  • Health & Fitness » Yoga

Course Details

  • Group yoga classes.
  • Explanation from certified yoga teachers.
  • Personalised yoga classes.

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Online
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  • Location: Karama
  • Course Fees: AED3000
  • Duration: 40 Hour
  • Time / Schedule: 3:00 PM - 6:00 PM
  • Health & Fitness » Meditation

Course Details

WHY INFECTION PREVENTION & CONTROLLING.  Primary purpose, the increased protection of the public by providing an objective measurement of standardized current knowledge recognized and respected within and outside the field of infection prevention and control  Infection prevention professionals can demonstrate a mastery of this knowledge by taking and passing a comprehensive examination developed by the Certification Board of Infection Control & Epidemiology (CBIC).  Infection prevention professionals who become certified are authorized and encouraged to use the internationally recognized initials CIC® after their names and in their titles.  Certification Body  Certification Board of Infection control and Epidemiology Inc – (CBIC)  Key Features:  40 hours of Instructor led online Classroom Training  Copy of study materials  CME points offered  Internationally recognized trainer.  Lifetime access to recorded virtual training  Course Completion Certificate with DHA Accrediation  Why choose TransformEd?  TransformEd offers you a wide number of reasons as to why it should be your first choice for training provider:  TransformEd is the World’s leading Healthcare Training Provider, with over 5,000+ professionals trained globally  Trusted by many hospitals as their learning provider for career growth and training  50+ certified and experienced trainers conduct training for various courses across the globe

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Classroom
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  • Location: Jumeirah lake towers
  • Course Fees: AED1000
  • Duration: 4 Hour
  • Time / Schedule: Contact for Details
  • Health & Fitness » Aromatherapy

Course Details

Back pain is something that most people experience at some point in their lives. It occurs when muscles start tightening leading to inflammation of muscles and discomfort in initial stages. Back pain sufferers describe their pain as a searing, debilitating and life limiting pain when it is at its worse. Massage can help the sufferer deal with this type of pain without having to rely on heavy sedative medications that can interfere with our daily lives, as learning a simple technique helps to improve movement and range of motion in the back muscles.

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