Sports Courses in Dubai

Course Details

Do you want to run a marathon? Then this course is for you! 2 months preparational course for Dubai Marathon! We meet 3 times per week to train our running technique, strength, speed, and agility to become more efficient runners! During this course, you will learn how to make your runs easy and enjoyable. You will be able to participate in Dubai Marathon (10 or 42 kilometers). Our coach will guide you through your running journey! About the coach: - bachelor's and master's degrees in Athletic Training - Ph.D. in Physical Education and Sport - 8 years of coaching experience - competitive runner Change your life through sport! Join us!

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​TLI adept in providing quality trainings and activities in volleyball. We assure that we optimize the level of expertise of our coaches to furnish the skills of our clients regardless of their age, race, creed or ethnicity. ​ The expertise we have linked with our passion, dedication and commitment guarantees you entirely trust worthy results. The members of our team are well experienced, skilled, motivated, result oriented and extremely well driven.

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CAP Tennis Academy is providing Tennis lessons in Dubai. We provide Tennis coaching for all age levels and groups. We have Private, Semi-Private, and Group Tennis Lessons for Kids and adults. CAP Tennis Academy has a prime location in Dubai. Following location in Dubai: Sheikh Zayed Road - DIFC, Downtown Dubai, Al Safa 1, Motor City, Arabian Ranches, and Mnakhool Bur Dubai. Our team is a very highly qualified and experienced Tennis coach.

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Beginner to advanced level roll ball roller hockey.

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Full fledge badminton training for beginner, Intermediate and advanced.

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Learn Chess from Tournament Professionals.

Take a free Trial Chess Class to learn Winning Strategies ! Online Classes starting twice a week from ages 5 and above @ an enticing checkmate offer of AED 249 per month!

• Beginners Level (duration - 6 months)
• Intermediate Level (duration - 1 year)
• Advanced Level & Tournament Grand Masters Training (duration - 1.5 years)

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Specialized coaching based on skill level.

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We are excited to have you and your family join our basketball community and look forward to working closely with you to achieve your goals. We would like to thank you for being one of the first to join our basketball family by providing you with a limited time EARLY BIRD pricing.

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Capoeira is an Afro-Brazilian Art form that combines elements of martial arts, music, dance, rhythm, acrobatic movements, folklore and philosophy. Its unique fusion has something for everyone to enjoy regardless of age, gender or physical fitness.

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Tennis lesson for beginners advance level and kids to adults.

Course Details

During the course each player will be guided according to his/her starting level. We will start with a general physical warm up, followed by some exercises with balls, game simulations and final stretching. The course will provide the right mix of discipline and fun in order to guarantee a safe training and an inspiring social environment.

Course Details

During the course each player will be guided according to his/her starting level. We will start with a general physical warm up, followed by some exercises with balls, game simulations and final stretching. The course will provide the right mix of discipline and fun in order to guarantee a safe training and an inspiring social environment.

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The workshop for Group classes in Media City or Al Barsha area. 60 min class for 6-12 years kids.

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45 min class at your premise. From completely beginner to advance level. Classes available: in English or Russian Languages The chess set is delivered by our coach.

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Place for playing Table Tennis Professional Individual/Group Coachings are provided. place can be hired on hourly basis.

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• Kick Boxing
• Self Defence Training
• Shotokan
• General Fitness
• MMA classes

Course Details

5 lessons package: AED400 10 lessons package: AED750

Course Details

First of all, karate is an excellent system of psycho-physical training, which helps to channel the child’s energy in the right direction. Classes include gymnastics, stretching, work on the development of memory and mindfulness.

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Benefits of Gymnastics:

• Performing exercises using only their body weight, gymnasts develop the incredible upper body, lower body, and core strength.
• Gymnasts also develop impressive flexibility.
• Without saying it will improve the body awareness and the balance will not only benefit them in gymnastics but other sports as well.
• In case you would like to improve their hand-eye coordination – this is the right choice.

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Chess is a classic game of strategy which is known to improve Mathematics as it requires problem-solving techniques.

Our Chess training program is specially designed to induce patience, discipline, confidence and planning among children.

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This qualification is designed for those learners wishing to develop the skills and knowledge necessary to become a qualified Beach lifeguard.

• Course duration: 5 days (full course) or 3-day update for candidates that hold a valid Drassa Academy Award in Pool Lifeguarding.
• Certificate and Validity: Internationally recognised Beach Lifeguard qualification from Drassa Body for Compliance is valid for 2 years.
• Entry requirement: Participants should have Basic English skills and very good swimming abilities.

Course Details

SWIMMING CLASSES ARE AVAILABLE IN INDOOR SWIMMING POOL FOR ALL AGES CHILDREN'S AND ADULTS MALE AND FEMALE

1. BEGINNER. i. Confidence increasing in water ii. Familiarization in water. iii. Submerging in water iii. Breathing pattern iv. Basic stroke

2. INTERMEDIATE. (who knows basic swimming stroke) i. Stroke mechanism/Stroke perfection II. Professional swimming of all 4 strokes iii. Enhancing endurance and strength

3.ADVANCE SWIMMER. (those who knows all four strokes professionally and want to become more efficient and competitive swimmer) I.All types of Endurance, and Aerobics swimming training II. Cords, Fitness, and Strength training iii. Dry and Fitness training

ADULTS: Male and Female i.Body Balance ii.Breathing Pattern iii.Submerging iv.Swimming stroke teaching v.Enhancing Endurance, Strength, Fitness Swimming training vi.weight lost VENUES 1.AL MIZHAR 2.AL TAWAR 3.AL NAHDA 4.OUD METHA 5.MIRDIFF

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TOP 7 BENEFITS OF PRACTICING KARATE 1, Muscle Tone 2, Endurance and Improved Physical Fitness 3,They improve muscle tone 4, help you build muscle mass 5,Hence, karate help to prevent obesity, while increasing agility and strength 6, Practicing martial arts considerably increases endurance for physical and mental activity 7, boosts energy levels, and reduces fatigue.

Course Details

Who should attend?

Supervisors and managers of pool facilities; staff who are responsible for water testing and day to day cleaning of swimming pool, even if external companies operate the pool plant it is advisable that pool staff are trained to conduct regular checks for pool hygiene.

What will they learn?

Students will gain the skills and knowledge required to manage a pool treatment plant. They will learn basic principles of water quality maintenance, how to carry out necessary hygiene tests, monitoring and sensory inspections. They will also be taught how to identify problems with pool water and to assess the probable cause.

Course Content

Pool water treatment – objectives, Pool water contamination, Pool hygiene and cleaning, Water supplies and treatment, Swimming pool plant, Water treatment, Water testing, Pool water log.

Course duration

6 hours.

Assessment

Continuous assessment during the course.

Certificate and Validity

Basic Pool Plant Operator Certificate Drassa Sports Services.

Entry requirement

Participants should have good oral English skills

Course Details

Who should attend?

Hotels, companies or individuals who require back or cross over from other Organization or even prepare to work in DUBAI, this TEST review your basic First Aid skills, they must show a higher level of fitness and endurance than a pool lifeguard to ensure that they can deal with the additional difficulties posed by the open sea

Test includes

WRITTEN

TECHNICAL POOL / BEACH

Test duration

4 hours in total

Certificate and Validity

From DRASSA Academy valid for 2 years.

Entry requirement

Hold approve training certificate with other organization

EFR certificate