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Course Details

Time and Stress Management Training

By:CyberModo Training Solutions

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Details

What creates stress? The sense of urgency, falling short of targets, failure to meet financial needs, deadlines, expectations and similar factors. All shortcomings have one thing in common, they are due now, are highly urgent and some of them may be overdue. The more one works on overdue, the list starts increasing and so on.

The inability to differentiate between important and urgent is the primary cause of attracting stress and adversities. The use of most important resource i.e. time wasted in managing urgent issues increases backlogs many folds.

Key Deliverables

1. Learn to identify the true cause of stress and ensure non-repetition of similar mistakes 2. Demystify the popular myths of time management and create your own time zone using your inner guide 3. Get insight of unseen urgencies that may become a cause of stress 4. Escape from 'Emergency mode' to 'Creative path' 5. Identify major time wasters at workplace and social circles 6. Learn how to achieve more in less time 7. Use your creative skills to avoid roadblocks  8. Think lateral to defeat failures caused by previous mistakes 9. Redefine yourself through creating a new inner self free from lost or failure feelings to avoid unwanted stress.

Who Should Attend

In addition to managers and leaders, this workshop is suitable for all calibre of employees who wish to achieve extra results for themselves and their organization.

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